About Rule One | Rule1 – R1 Whey Blend, Lightly Salted Caramel – 905g
R1 Whey Blend by Rule One is a premium whey protein powder crafted for athletes and active individuals who demand quality in every scoop. Each serving delivers 24 g of protein from a carefully selected blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate — providing a range of absorption profiles to support your protein intake throughout the day.
With 11 g of Essential Amino Acids (EAAs) per serving and naturally occurring BCAAs and glutamine, R1 Whey Blend is designed to complement an active lifestyle and help you meet your daily protein goals. At just 130 calories and 1.5 g of fat per serving, it fits conveniently into a variety of dietary plans without unnecessary extras.
The Lightly Salted Caramel flavour offers a satisfying, indulgent taste experience that mixes easily with water, milk or your preferred beverage. Whether you reach for it before or after a workout, or simply as a high-protein snack between meals, R1 Whey Blend makes hitting your daily protein targets straightforward and enjoyable.
Nutrition Facts
| Nutrient | Per serving (approx. 33 g) |
|---|---|
| Calories | 130 |
| Total Fat | 1.5 g |
| Total Carbohydrate | 4 g |
| – Sugars | 1 g |
| Protein | 24 g |
| Essential Amino Acids (EAAs) | 11 g |
| BCAAs | Naturally occurring |
| Glutamine | Naturally occurring |
Servings per container: approx. 27. Values based on a serving size of 1 scoop (approx. 33 g).
Ingredients
Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, soy and/or sunflower lecithin, salt, cellulose gum, xanthan gum, caramel color, sucralose.
Usage & Dosage
Mix about one scoop of R1 Whey Blend with approx. 6–8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping and handling. This product contains ingredients of domestic and international origin.
Allergen Information
Contains: Milk and Soy.
Storage
To preserve freshness, store this container tightly closed in a cool, dry place.
Dietary Information
- Gluten free
English 
Swedish 
Danish 
Dutch 
Spanish 
Italian 
Hungarian 
German 
Polish 
French 
Finnish 